Keto-Guide-Phone.png

Keto For Weight Loss
Guide To Getting Started!

Included Inside:

  • What Is The Ketogenic Diet & How Does It Work
  • The Keto Food List
  • The Non-Keto Food List
  • Macro Breakdown To Get Into Ketosis
  • Determining Proper Portion Sizes & Amount To Eat
  • Testing for Ketones
  • FREE access to learn my 3 Step Formula to Lose 20+lbs in the Next 60 days!
Results from others on Keto..
Who am I..?
Kyle Reidhead
BASc. (KIN), Dip Health & Fitness
Health & Weight Loss Coach
Founder of GetKetoHelp Academy
Host of Health Simple Radio Podcast

I’m a science nerd with a passion to help others get healthy and achieve long-lasting weight loss.

I’m frustrated with the crap health information that is widely available on the internet and confusing most people.
 
Ultimately, I’m on a mission to help 1 Million People overcome the health risks associated with being overweight and obese.. A world-wide epidemic!
 
..I can’t reach my goal unless you reach your weight loss goal. So you know you’ve got my support 100%!
 
You can learn more about me (and weight loss) if you follow me on Facebook or Instagram. 

– Kyle Reidhead