Designed to coach you through the process of increasing your metabolism and balancing your hormones to become a fat-burning machine!
1. This course focuses on ALL areas of health & weight loss, not just diet!
(Just wait and see how good you’ll feel.. and look!)
2. When you increase your metabolism and optimize hormones you’ll speed up weight loss
(you become what I call a “fat-burning machine”)
3. This weight loss system will change your metabolism so you can become less strict with your diet and still remain lean or at your ideal weight
(imagine eating carbs or having a drink without gaining!)
“I’ve lost 50lbs and counting after completing the Accelerate Your Weight Loss course! I started Keto before I took this course and saw some results.. It was slow, but the numbers were going down at least. Once I started doing what Kyle taught in this course, the fat just started falling off. IT WAS AMAZING! I can’t believe how I look or how I feel right now and I’m still just getting started! SO HAPPY 🙂
Module 1 – Getting Started On Keto For Weight Loss
- The first module teaches everything you need to know about the Ketogenic Diet for weight loss.
- I teach you what NOT to do, what to do and make it as simple as possible
- You’ll receive a full meal plan with 12 recipes!
- As well as step-by-step guidelines to determine portion sizes, macros and more!
- I’ll also share weight loss expectations, mindset and tools to stay on track
Module 2 – Getting Over Sugar Cravings
- The second module teaches all about sugar cravings and how to easily get passed that sweet tooth.
- You’ll learn how to use sweeteners and which ones are the best (Sweetener guide included!)
- Learn about keto treats, snacks & desserts
- And receive 6 tasty, yet healthy recipes for all your sweet and savoury needs!
- PLUS – a full action plan to get over sugar cravings in just weeks!
Module 3 – Optimizing The Ketogenic Diet For Long-Term Adherence
- This modules covers everything else you need to know about diet.
- Dairy? Alcohol? Organic? Grass-Fed? Natural.. it’s all answered in here.
- You’ll also learn how to meal prep to save hours in the kitchen
- And what to eat when you’re travelling or eating out to continue losing weight
- You’ll receive a second meal plan specific to meal prepping with another 12 recipes as well as recommended brands and discounts for groceries!
Module 4 – Fasting & Time-Restricted Eating
- Module 4 teaches you why you should be fasting and how to do it properly
- You’ll learn the best times and how often should you fast
- Specific details will be provided on what food and drinks you can/can not have while fasting
Module 5 – Increasing your Metabolism Through Movement
- In this module you’ll learn not just how to burn more calories with exercise but how to increase your metabolism so you burn more calories all day.
- You’ll learn the best types of exercise for fat loss and how to exercise less, yet burn more fat!
- I’ll be teaching how you can increase your metabolism using a gym or even just at home or in a park (the choice is all yours!)
- Receive at home/gym exercise programs WITH instructional videos
- Also learn what nutritional changes NEED to be made when you begin exercising.
Module 6 – Optimizing Your Hormones For Weight Loss (sleep, stress & more)
- In this module you’ll learn all about how hormones impact your health and your weight as well as what lifestyle factors play a significant role in your hormones.
- Learn the importance of sleep for weight loss and how to improve your sleep quality!
- As well as how to manage stress and live a more relaxed lifestyle
- Receive my sleep hygiene recommendation guide and stress management techniques
- Many other lifestyle factors that most people don’t realize can impact weight loss which will be discussed in this module too.
Module 7 – Exogenous Ketones & Supplements
- Learn the role of supplementation in weight loss. Do you need supplements and when’s the best time to use them?
- Should you consume exogenous ketones and MCT oil? Does this help with weight loss? What other supplements should I be taking?
- All of these questions are answered and more in this module!
- Receive Kyle’s Weight Loss Supplement Guide with product discounts!
Module 8 – Plateaus, Re-introducing Carbs & Long-Term Weight Loss
- In this module you’ll learn how to make sure a weight loss plateau never holds you back again.
- I teach when to start re-introducing carbs and the best way to do it
- You’ll learn how to strategize your weight loss plan now, once you reach your ideal weight and beyonds you stay lean for the rest of your life.
- Receive an ebook on eating healthy with carbs which includes: 12 more recipes, healthy cooking tips, full grocery list (including carbs) and ingredients to avoid list.
- Learn to never struggle with your weight again!
I dropped 15 pounds and brought in the girth on my belly! This course helped me tweak my diet (not terrible to start with). Then added fasting, a workout plan according to what I have at home and improved my sleep.
Kyle’s approach is sensible and well paced so you’re not overwhelmed with too much at once. It’s about building new lifestyle habits that I will stick with for life.
BASc. (KIN), Dip. Health & Fitness
Health & Weight Loss Coach
Founder of GetKetoHelp
Host of Health Simple Radio Podcast
Who Am I? And what does all that mean?
Basically, I spend a lot of time researching about weight loss, while applying what I learn on real people...
Needless to say I've helped 100's of people lose weight and plan to do the same for you!
This course is meant for you if…
1. You struggle to lose weight
2. You’re serious about dropping 10 – 100+ lbs
3. You’re ready to take control of your health and say goodbye to being overweight once and for all!
What does the Accelerate Your Weight Loss Course cost?
Let me ask you something first..
What does a lifetime of good health cost?
What is it worth to reach your weight loss goal?
We’ll I’ll tell you..
Building this course cost me A LOT of time AND Money
The good news it won’t for you..
Because my passion is helping people..
..But it’s more than just weight loss
It’s helping people feel better and live longer!
..and that’s exactly what I’m giving with this course
A new life..
A new found you!
Health.. Confidence in your own skin… Longevity..
This is also what I teach in my 1-on-1 coaching
Do you know what that costs?
$3000+.. depending on the package..
We’ll.. this is everything I teach my 1-on-1 clients for over $3,000
All packaged into a course
A course that gives you you’re life back..
..for only $397!
What a steal.
So what are you waiting for?
We’ll see you inside 🙂
Get the Accelerate Your Weight Loss Online Course
All prices in US Dollars
Frequently Asked Questions
So, you have questions? Let me try to answer them for you…
It’s 8 modules and 47 lessons, providing about 10 hours of content. You have as much time as you need to complete the course. The lessons will remain available to you for a lifetime 🙂
You get 4 different meal plans. The first is a basic meal plan with 12 recipes that are simple and easy to make. The second meal plan is meant for meal prepping, teaching you how to make more than you need and saving it for later. The third bunch of recipes is for desserts, snacks and bulletproof coffee :). The final meal plan is for when you’re ready to reintroduce carbs, providing 12 more recipes and cooking tips on how to eat carbs without gaining any weight back!
Recipes will contain all natural, whole foods consisting of eggs, meat, fish, non-starchy veggies and more. Each recipe has options to substitute if you don’t like or can’t eat certain foods. You will also be taught extensively about creating and building healthy meals so you will have the knowledge to make your own decisions on what’s good or bad for you
You can expect to reach your weight loss goal. How long will that be? Well that depends on your execution, but this course will give you all the tools and information you need to get there. You should feel better than you have in years, have tons of energy and improve your overall health and metabolism. This course is so much more than weight loss.
Absolutely not! There are plenty of exercises you can do from home or outside. You’ll receive workout programs you can do from home or the gym. It all depends on your experience level, time and preference 🙂
You have multiple options. You can watch videos of me teaching overtop of a slideshow or you can download the lessons in an audio format to listen on the go. You can also do a bit of both depending on your schedule 🙂
This website does not provide medical advice. Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
If there’s anything at all that you’re not certain about, anything we haven’t made clear; any concerns or questions then please do contact us at email@example.com and we’ll help you out.